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Description
100 grams of raw green peas contain: protein – 5.42 g, fats – 0.4 g, carbohydrates – 14.45 g, vegetable fibers – 5.7 g, water – 78.86 ml. peas are rich in vitamins A, K, C, B1, folic acid, iron, phosphorus, manganese. The high content of vegetable protein makes canned green peas a very valuable component of the diet of vegetarians and vegans. However, you should know that peas do not contain a complete set of exogenous amino acids – they lack methionine, so it is worth supplementing the diet with foods rich in this amino acid to make up for the deficiency. Phytic acid, lectins are anti–nutritional substances that, with excessive consumption of peas, cause flatulence and prevent the absorption of iron, calcium, zinc and magnesium.
General characteristics
Gross weight
400 g
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296.66.2897.1
Green peas TU "DIS" 400 g/24 w/b
3.5
Available quantity
9999
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38
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When ordering before 100 pcs.
38
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When ordering from 100 pcs.
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OOO «TRON»
Registered on Alligator since june of 2022.
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3.5