The use of almond flour is very beneficial for human health due to the rich composition of these nuts. The kernels of such a miracle nut, from which flour is made, are useful for the treatment of bronchopulmonary ailments. The use of almonds or nut flour will help to remove sand from the kidneys, purify the blood, lymph, normalize the work of the spleen and urinary system. Vitamin E is a powerful antioxidant, so the use of almond flour prevents the body's cells from premature aging, protecting it from the effects of dangerous radicals. The beneficial properties of almonds differ in that they improve sleep and help get rid of insomnia, improve the work of the brain. Almond flour is an excellent food additive in cooking, characterized by naturalness and excellent taste. For the preparation of some dishes and culinary masterpieces - it is irreplaceable.