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Description
No other nut enjoys such popularity and love among the people as walnut. The walnut is ahead of all other types of nuts in terms of the quality and quantity of antioxidants contained in them, and all this is presented in an almost ideal composition with a number of other useful components.
General characteristics
Expiration date
365 days
Product type
Walnut
Nutritional value
Calorie content 100 g "Nuts"
compose 654 kCal / 2736,34 KJ.
Fats — 65,2 g
Proteins — 15,2 g
Carbohydrates — 7 g
Composition
The chemical composition of the walnut contains: beta-carotene, vitamins A, B1, B2, B5, B6, B9, C, E, K, H and PP, as well as essential minerals: potassium, calcium, magnesium, zinc, selenium, copper and manganese, iron, phosphorus and sodium, tannins, omega-3 fatty acids and alkaloids.
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